F.I.T.N.E.S.S.

fitness

THEOCENTRIC1

BIBLEDIET

food8

Total value of of the entire THE ULTIMATE FITNESS PROGRAM IS OVER $5000! IT IS AVAILABLE TODAY FOR ONLY $1000!

FITNESS COURSE INCLUDES
15 HOURS OF AUDIO ON FREQUENT INTENSE TRAINING
1 YR F.I.T. MEMBERSHIP
1 YR ONE ON ONE FITNESS COACHING
10 EBOOKS ON; THEOCENTRIC NUTRITION, EXCITOTOXINS, FOOD CODES, GREEN BLOOD OF PLANTS, HOW TO REMOVE MUCUS FROM THE BODY, HOW TO CREATE INTENTION WATER, ALKALINITY THE HOLY GRAIL, THE METAPHYSICS OF H2O, CELL ELECTRICITY, AND MUCH MUCH MORE!

EMAIL ME AT; willrogers846@gmail.com for course information

THE ULTIMATE SECRET TO PHYSICAL F.I.T.N.E.S.S.

HOW TO BUILD MUSCLE WHILE BURNING FAT
HOW TO LOWER BLOOD PRESSURE
HOW TO MANAGE DIABETES
HOW TO EAT HEALTHY
HOW TO INCREASE BODY MASS INDEX
HOW TO STRENGTHEN BONE DENSITY
HOW TO DETOX
HOW TO LOSE 30 POUNDS IN 30 DAYS!

THE GREATEST PHYSICAL F.I.T.N.E.S.S. PROGRAM ON THE PLANET!

The eight categories are aerobics or cardiovascular conditioning, weights or resistance training, nutrition or diet, mental dynamics or thinking skills, flexibility or stretching, recovery or rest, frequency, adaptability or change and finally intensity, effort or energy.

What is the secret that the military, law enforcement, federal government agencies, corrections and other boot camp style training organizations have?

THE ULTIMATE SECRET TO PHYSICAL FITNESS & DIVINE HEALTH
BENEFITS FROM MY PROGRAM
THE ULTIMATE SECRET TO PHYSICAL F.I.T.N.E.S.S.
CALL 424-243-9614 @ 12NOON CST

* increased efficiency of heart and lungs
* reduced cholesterol levels
* increased muscle strength
* reduced blood pressure
* reduced risk of major illnesses such as diabetes and heart disease
* weight loss
* more energy
* less stress
* improved quality of sleep
* improved ability to cope with stress
* increased mental acuity
* toned muscles
* improved posture
* improved self-image
* increased opportunities to make new friends
* increased opportunities to share an activity with friends or family
members
* Increased Stamina
* increased productivity
* increased physical capabilities
* less frequent injuries
* improved immunity to minor illnesses
* increased spiritual activity
* increased sexual activity
THE ULTIMATE SECRET TO PHYSICALLY F.I.T.N.E.S.S

FREQUENT INTENSE TRAINING NUTRITION ENTHUSIASM STRETCHING AND SLEEP

“How to Lose those 20-30lbs of Stubborn Fat Fast!”

Complete Weight-loss System reveals how you can get the body you’ve always dreamed of.

Lose 10, 20, 30lbs or more and feel better than you ever have before.

 

 Frustrated Ex-dieter reveals all!

Future Lean, Healthy, Muscular Person;

I want to take this opportunity to invite you to be a part of the most exciting life-changing fat burning program ever created! The fact that you responded to an ad, received a brochure heard a radio advertisement is no coincidence. This is your chance, your date with destiny, your call, and your opportunity to completely revolutionize your body forever!  Please don’t miss this opportunity. Take a few minutes to find a quiet spot to sit down and relax and review this booklet. Take your time and read through this several times, if you need to.

I remember when I was in your shoes. I was probably worse off than you are. I know how if feels to be considered overweight or obese. I know how if feels to desire go places and do things, but because of your weight, you don’t go. I know the desire you have in your heart now, that burning passion to succeed, the desire to live a happy and fulfilled life, one without all the extra weight. I know how if feels to be sick, unhealthy, tired, and exhausted all the time. I know that you feel like you will never conquer the battle of the bulge. Sometimes you feel like health and happiness are for the other guy but not you.

Well, I have the answer for you. It is The Ultimate Secret to Physical F.I.T.N.E.S.S.  I know from experience what it takes to defeat the battle of the bulge and turn your life around. The Frequent Intense Training Nutrition Enthusiasm Stretching & Sleep Boot Camp was established for people just like you and I.

The information contained in this booklet will NOT make you physically fit overnight, but it will give you the tools you need to become lean, healthy, and muscular in 30 days or less. This is a real effective life-changing course for those who are serious about changing the quality of their lives. This is not a fad diet or weight loss scheme but an honest to goodness step-by-step weight loss program that will change your life forever. This is your date with destiny, your opportunity to take charge of your life and your chance at success…. I hope you take it!

Masterteacher33

THE PROGRAM

The program consist of the eight components of fitness.

The eight categories are aerobics or cardiovascular conditioning, weights or resistance training, nutrition or diet, mental dynamics or thinking skills, flexibility or stretching, recovery or rest, frequency, adaptability or change  and finally intensity, effort or energy.

TARGET MARKET

The primary market is the fitness enthusiast who needs or WANTS to burn fat and build muscle fast! If you want results…..then this program is for you!

The secondary market is people who are currently working out but are dissatisfied with their current level of fitness.

Lastly, the F.I.T.N.E.S.S. BOOT CAMP is also designed to help people who are just getting started in the world of health and fitness. People who want a program that is easy to follow YET very challenging and results oriented.

IF YOU WANT A healthy, sexy, lean, muscular body…..

call 1-210-601-9282 TODAY!!!!!!!!!!!

The Ultimate Secret to Physical F.I.T.N.E.S.S.

THE WORK OUT

SAMPLE INTERMEDIATE BOOT CAMP WORKOUT

AM                                                                             PM

MORNING                                                     AFTERNOON

CARDIOVASCULAR                                RESISTANCE

MON – RUNNING 60% THR         CHEST 30sec+CARDIO30sec

TUE –  RUNNING 60% THR         BACK/TRAPS30sec+CARDIO

WED – RUNNING 60% THR         SHOULDERS 30sec + CARDIO

THUR – RUNNING 60% THR    ARMS(bi/tricep)30sec+CARDIO

FRI – RUNNING 60% THR           LEGS 30sec + CARDIO

SAT – SUN                                                           OFF

Frequent/Adaptation/Change/Recurring event in a given time.

Intense/High Intensity/to the utmost degree/passionate/fervent.

Training/Cardio Training/Resistance Training/series of events.

Nutrition/Theocentric Nutrition/Bible Diet/Rotation Diet/Food Combining/PH Diet.

Enthusiasm/Prayer/Mediation/Visualization/Imagination/Scripture Memorization.

Stretching/Flexibility

Sleep/Rest/Recovery

All eight components must be present to produce a fit body.

What types of exercises are included in the F.I.T.N.E.S.S. BOOT CAMP program?

Lots of walking, running (sprints, hills, stairs, bleachers), hiking, swimming, cycling, rope climbing, pull ups, sit ups, push ups, weight training, interval training, zone training, calisthenics, self-defense, standing jumps, box drills, rim jumps, hurdle jumps, hexagon drills, etc….

Where is the F.I.T.N.E.S.S. Boot Camp training going to take place?

Training can be completed at a public park that is centrally located.

How often do I train?

Basic and Intermediate Training Sessions are twice a day…mornings and evenings. Each training session lasts 30 minutes, plus 5 minutes of prayer/mediation and 5 minutes of stretching for each session.              

Advance Training Sessions are twice and if you’re really motivated three times a day……..morning, noon and night!! Each training session lasts the same amount of time as the basic and intermediate training session.          

 What equipment do I need ?

Nothing, all you need is mental focus, self-discipline, positive can-do attitude and lots of energy.

What benefits do I get/what’s all included?

BESIDES A LEAN HEALTHY BODY YOU GET

1. F.I.T.N.E.S.S. BOOT CAMP  T-SHIRT

2. Complete before and after F.I.T.N.E.S.S. evaluation

3. F.I.T.N.E.S.S. Before and after photos

4. F.I.T.N.E.S.S. Theocentric Nutritional Guidebook

5. F.I.T.N.E.S.S. Interval / Zone Training Workbook & Video

6. F.I.T.N.E.S.S. Cardio Conditioning Workbook & Video

7. F.I.T.N.E.S.S. Resistance Training Workbook & Video

WAIT THERE’S MORE! YOU ALSO GET. . . . . . . .

You also get reduction in body fat, weight loss, increase of rock solid muscle, decreased midsection, increased strength, endurance, flexibility, sex-drive, kingdom knowledge, spiritual awareness, health, nutrition and physical fitness information and more importantly a renewed self-confidence that comes with a lean, healthy, muscular body!

What is the cost or investment in myself?

The total cost of the F.I.T.N.E.S.S. Program is only $1000!!

The average cost of personal training today is between $30 and $50 dollars per hour! Your cost is less than $7 per hour. Call 1-210-601-9282 today to advantage of this limit offer!

OR

FILL OUT THE CONTACT SHEET BELOW!

We will contact you and ask you some basic questions and make and appointment for a F.I.T.N.E.S.S. evaluation. The F.I.T.N.E.S.S. evaluation is very simple and takes only twenty to thirty minutes and includes the following;

READ AND SIGN F.I.T.N.E.S.S. WAIVER AND REGISTRATION FORM

QUESTIONS AND ANSWERS PERIOD

PRE-CLASS PHOTO’S

BODY MEASUREMENTS (to see where you are now, this is a very important step in order to show you how much progress you will make)

PRE-CLASS FITNESS EVALUATION

GRIP STRENGTH

HEIGHT AND WEIGHT

BLOOD PRESSURE

BODY FAT TEST

CARDIOVASCULAR TEST

FLEXIBILITY TEST

STRENGTH TEST

MENTAL SKILLS TEST

NUTRITION FOR A FIT BODY

THE THEOCENTRIC DIET

RESISTANCE TRAINING OVERVIEW

ONE BODY PART PER DAY

CARDIOVASCULAR TRAINING OVERVIEW

ZONE TRAINING OVERVIEW

FLEXIBILITY REVIEW

THE DAILY SEVEN REVIEW

FREQUENCY, ADAPTATION / CHANGE REVIEW

THE SEVEN DAY ROTATION REVIEW

RECOVERY OR REST OVERVIEW

ONE GALLON WATER PER DAY  OVERVIEW

EXIT FITNESS EVALUATION, EXIT BODY MEASUREMENTS, EXIT PHOTO’S REVIEW!

So there, you have it. The complete, step-by-step, F. I. T. N. E. S. S. Boot Camp Program. If you are following these steps success is guaranteed. You Cannot Fail….Unless You Quit!

PLUS, THERE’S MORE!!!!!!

Every participant that completes the 30 F.I.T.N.E.S.S. BOOT CAMP will receive an official F. I. T. N. E. S. S. CHAMPION Boot Camp T-Shirt, a before and after fitness evaluation, before and after photo’s, F. I. T. N. E. S. S. Nutritional Workbook, F. I. T. N. E. S. S. Cardio and Resistance Training Workbook, and a autographed copy of my book; The Ultimate Secret to Physical    F. I. T. N. E. S. S.

SO WHAT ARE YOU WAITING FOR?

Call 1-210-601-9282! TODAY!

 There are two basic types of people in the world;

Those who are lean, healthy, physically fit, and think for themselves.

and

Those who are overweight, unhealthy, physically exhausted and who let others think for them.

 WHICH ONE OR YOU??????????????

THANKFULLY………….

This program is created for BOTH groups of people. If you want to be build muscle and burn fat but lack the direction, the drive, the know how, or the intense desire that is needed to get results, then this program is for you! If you are the type of person who just knows that you are going to lose weight one day, well today is that day. Let me encourage you to enroll in the F. I. T. N. E. S. S. Boot Camp as soon as possible. This program is the simplest way to get into physical shape.

IF IT IS TO BE………. IT IS UP TO ME!!!!!! 

Don’t miss this opportunity!

100% GUARANTEED, NO RISK TO YOU!

Here’s my no risk guarantee to you!

IF YOU DO NOT LOSE 10 TO 20 POUNDS IN 30 DAYS

WE WILL REFUND YOU YOUR MONEY!!

THE TIME IS NOW.

TODAY IS THE DAY OF DECISION!

 * * * * * * * * * *BONUS OFFER * * * * * * * * *

If you enroll in the F. I. T. N. E. S. S. Boot Camp Program BEFORE AUGUST 5th, 2011 you will receive $50.00 OFF! Don’t miss this opportunity! Enroll today! Call 1-210-601-9282 today!

 OUR UNCONDITIONAL GUARANTEE

IF YOU DO NOT LOSE 10 TO 20 POUNDS

IN 30 DAYS WE WILL REFUNDYOU YOUR MONEY!


This program works are your money back!

210-601-9282

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