THEOCENTRIC NUTRITION

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***30 MINUTE MESSAGE ABOUT THEOCENTRIC NUTRITION***

SEVEN KEYS TO LIVING A DISEASE FREE LIFE

1. MENTAL GYMNASTICS (prayer, meditation, visualization, etc)

2. EXERCISE (interval training that builds muscle and burns fat)

3. ALKALINE DIET (fruits & vegetables that are red, green, yellow, orange, purple, white and blue)

4. ALKALINE WATER (water with a PH balance of 8.0 or higher)

5. SUNSHINE (at least 15 – 45 mins. a day in the sun for Vitamin D)

6. OXYGEN (the body need pure clean OXY – GENES to to repair your damaged genes)

7. SLEEP, REST AND RECREATION (the body needs plenty of rest to rebuild and repair itself)

THEOCENTRIC NUTRITION = GOD-CENTERED NUTRITION (ingestion, digestion, absorption, assimilation & excretion of PHYTONUTRIENTS {fight-O-nutrients or Nutrients that fight} Germs (disease) cannot grow or live in an alkaline (fruit juices) state! Natural fruit acids have an alkaline effect on the body. A fruit fast (taken a few days each month) will disinfect the stomach and intestinal canal.

THEOCENTRIC NUTRITION
CONSISTS OF FOUR AREAS

• BIBLICAL DIET
• ROTATION DIET
• FOOD COMBINING
• PH BALANCE DIET

(Gen 1:29) And God said, “Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat”.

The Ultimate Secret to Physical F.I.T.N.E.S.S.
by Masterteacher33

• Fruits are the bodies cleaners! Fruit fast should last one day (24hours) to 7 days. According the Essence Gospel of Peace,  Jesus said 7 day fast followed by a enema is best in d!order to rid the body of toxins, poisonous acids and other impurities or worms (which he called satan or demons, wow….interesting!)
• Fruits are grouped together by the acid that they contain. Malic Acid, Citric Acid, Tartaric Acid and Oxalic Aci

***WHATEVER YOU DO…DO NOT MIX OR COMBINE TWO DIFFERENT KINDS OF FRUIT. IT IS BEST TO EAT THEM SEPARATELY AND RAW.***

• MALIC ACID is found in pineapples, apples, pears, apricots, plums, peaches, cherries, strawberries and grapes.
• CITRIC ACID is found in raspberries, cherries, cranberries, lemons, limes, grapefruits and oranges.
• TARTARIC ACID is found grapes and pine- apples. (good for sore throat)
• OXALIC ACID is found in plums and tomatoes.

[NOTE: But to answer your question, the best fruit, and the one that I use is WATERMELON! WHY?? WATERMELON AND LEMONS ARE THE TWO MOST EXTREME AKALINE FRUITS ON THE PLANET! Here are the list of fruits based on their akaline levels.]

• Extremely Alkaline – Lemons, watermelon.
• Moderately Alkaline – Apples (sweet), apricots, bananas (ripe), currants, dates, figs (fresh), grapefruit, grapes (less sweet), guavas, nectarine, peaches (sweet), pears (less sweet), oranges,raspberries, strawberries.
• Slightly Alkaline – cherries, coconut (fresh), tomatoes (sweet).

You can eat (or drink…if you have a juicer) any of these fruits during your detox or cleaning fast, BUT REMEMBER YOU CAN NOT COMBINE THE FRUITS TOGETHER. Wait at least 3 hours be-tween meals IF you are changing fruits.
Also remember, Fruit Fasting is a form of detox. What is detoxification? Detoxification is a necessary cleansing process that allows tissues to repair themselves. When the body completes this process, your reward is restored health.
Detoxification is nothing more than toxins being released from the cells, circulating through the bloodstream, and finding their way to an elimination channel (skin, lungs, eyes, ears, etc.). On occasion, a temporary onset of symptoms may occur if the body needs to go through this process. Symptoms may include:

1. 1.Headache
2. 2.Rashes
3. 3.Fatigue
4. 4.Constipation / Diarrhea
5. 5.Depression
6. 6.Irritability
7. 7.Flu-like Symptoms

Elimination or disposing of the body’s waste products is a natural process the body experiences everyday. However, when the focus is on healing, the body’s reaction may feel a bit distressing while this detoxification process takes place.

For Low Cost Theocentric Nutritional Counseling contact:

Dr. Will Rogers, Masterteacher33 @ 210-601-9282

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***THEOCENTRIC NUTRITION ANDTHE BIBLE DIET 45MIN MESSAGE***