1 Timothy 4:8
For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.
1 Corinthians 6:19-20
What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.
THE ULTIMATE SECRET
TO
PHYSICALLY
F.I.T.N.E.S.S
FREQUENT INTENSE TRAINING NUTRITION ENTHUSIASM STRETCHING AND SLEEP
